Hypnotherapy in Newcastle
Life Makeovers is at 4A / 311 Hillsborough Rd, Warners Bay NSW 2282
Hypnotherapy helps you change your Mind-Set. Are you having trouble getting motivated and reaching your goals? Hypnotherapy provides fast, effective change for so many issues:
Weight Loss, Confidence, Alcohol Moderation, Exercise Motivation, Stress, Anxiety, Phobias, Relationships, Public Speaking, Incontinence, Insomnia, Anger, Stop Smoking, Sports Enhancement and so much more.....
So How Does Hypnotherapy Work:
Hypnosis is a natural state of mind that everyone experiences every day, often more than once. Have you ever tried talking to someone who is watching TV and found it hard to get their attention? This is a natural state trance. Have you ever driven your car to work or your local shopping centre and on arrival realised that you are not really aware of stopping at traffic lights or changing gears? This is a natural state trance.
The hypnotherapy process involves supportive and positive messages being given while you are in a state of deep relaxation. Your subconscious mind will accept these messages only if they are okay with you. Contrary to the illusion of hypnotic stage performances, no-one can control you or make you do anything against your will in a hypnotherapy session.
During a hypnotherapy session, your conscious mind is aware of your surroundings while your subconscious mind is absorbing the positive suggestions you are being given. Once the session has ended you will feel very relaxed as though you have had a good sleep.
Hypnotherapy is a completely natural process which brings about deep breathing, relaxation and reduction in stress levels.
Hypnosis is effective in assisting people to lose weight, quit smoking, reduce stress, anxiety and depression, manage panic attacks, increase confidence, enhance sports performance, attract abundance and release negative thoughts, beliefs and behaviours.
How to Lose Weight Permanently...
so it stops finding you
Most of us have tried every type of diet that comes out and sure, some of them actually result in weight loss. But what happens as soon as you stop starving yourself? The weight comes piling back on. It can seem like you are banging your head against a brick wall at times.
The reason that diets don’t work long term is because you are constantly fighting a battle with your subconscious mind - and guess who wins! Your subconscious messages trigger irresistible urges for high fat and high sugar foods. The war goes on in your head until you are persuaded to eat and drink foods that are bad for you.
The good news is that Life Makeovers can take away all the pain once and for all. By replacing your subconscious negative messages and beliefs with positive thoughts you can control your inner conflict. A healthy, slim body is only a phone call away.
Do You Want to Stop Smoking...
But Can’t Stop the Cravings?
Do you want to stop smoking for longer than a few days or weeks? Do you want to get rid of the anxiety you feel about stopping smoking? Would you like to eliminate cigarette cravings and urges?
The Secret to Permanent Success
Smoking is a three-fold addiction. To stop smoking permanently, we need to tackle the Physical, Emotional and Psychological addictions of your smoking habit.
1) Physical addiction. Nicotine is a powerful drug that acts directly upon receptors in your brain. These receptors are stimulated by nicotine, resulting in several different body responses such as elevated heart rate, blood pressure and respiration, and increased mental alertness. The longer you breathe in nicotine, the more of these receptors you develop. Over time, these receptors become less sensitive to nicotine and begin to require increased doses to achieve the same level of stimulation. When you try to stop smoking, feelings of intense discomfort (withdrawal) will occur.
2) Emotional addiction. The emotional connection to smoking can easily be as strong as the physical dependence upon nicotine. Smoking can be used as a coping mechanism for feelings like boredom, anger, frustration, stress and anxiety. Reaching for a cigarette helps to distract yourself from it.
3) Psychological addiction. Another powerful connection to smoking results from the physical act itself (habit). Since you have probably smoked many times in a day for years at a time, you are very comfortable with the act of smoking, always having a cigarette in your hand and mouth.
Our Stop Smoking Support Program consists of 3 x 1 hr sessions. Hypnotherapy works best with repetition and reinforcement. The more times your subconscious mind hears the positive new messages, the stronger they become. This support program reinforces the stop smoking messages to help you break the addiction cycle and be free from cigarettes for good. Ideally the 3 sessions will be completed within two weeks.
Stop Smoking Support Program consists of 3 x 1 hr sessions Total Investment = $290.00
What do Stop Smoking clients have to say about Life Makeovers Hypnotherapy:
"I was smoking half a pack of cigarettes a day and it was costing me about $100 per week. I now feel like a different person and haven't had a cigarette for over nine weeks. I feel happy, healthy, carefree and have lots more money to spend"
Lynette Blair, Mayfield. Admin. assistant Hunter New England Health (31/07/2010)
Hypnotherapy Newcastle - Hypnotherapy Central Coast - Hypnotherapy Hunter Region