Hypnotherapy, Life Coaching and Counselling to help you Feel the Change!

Are those old, negative habits still getting in your way? You’re probably sick and tired of feeling stressed, anxious, overwhelmed and burnt out! You’ve tried a few different things but nothing seems to work. Perhaps you know all the things you ‘should’ do but you just can’t get motivated to do them! The days and years are rolling on by and nothing changes.

But there’s something inside you that says don’t give up, keep on trying. You know deep down inside there has to be something better. There has to be a solution. You are so ready for a change!

You want change and you want it fast.  You are tired of thinking about what you want and not being able to get there.  Those negative thoughts and habits keep getting in your way and you just want to be free of them once and for all. 


The Life Makeovers Programs are that change. Fast, effective change through Hypnotherapy,Life Coaching, Counselling NLP and Mind Power therapies and techniques. Imagine how relieved you will be to finally release that old pain. Imagine how good it will be to feel happy, confident and in control of your life.

I have helped thousands of people to create new positive habits and lifestyle change to reach their goals. It’s your time to feel happier, motivated and free! The Life Makeovers Programs can target any issue such as weight, anxiety, phobias, stress, confidence, relationships, smoking, sports enhancement, life direction, career clarity, assertive communication and more.


Weight Issues:

Are you worried that “this time” will end up being like all the rest of the times you’ve tried to lose weight and couldn’t stick to it? You have probably tried every type of diet that has come out and sure, some of them have actually resulted in weight loss. But what happened as soon as you stopped starving yourself? The weight piled back on and it probably felt like you were banging your head against a brick wall at times.

The reason that diets don’t work long term is because you are constantly fighting a battle with your subconscious mind – and guess who wins! Your subconscious messages trigger irresistible urges for high fat and high sugar foods.  The war goes on in your head until you are persuaded to eat and drink foods that are bad for you. Read more

Stress & Anxiety:

Are you feeling stressed, overwhelmed and rundown? You know all the things you ‘should’ do but you just can’t get motivated to do them!  Stress has always been a consequence of our daily life; whether it’s problems at work or issues with your business or conflict with friends or family members – stress has a way of showing up. If left unchecked, stress can result in you making the wrong decisions due to your confused state of mind. It’s easy to feel over-emotional when you are really stressed. When you feel too stressed to make a decision or take action, anxiety can take hold over your rational thinking. Read more

Relationship Issues:

Want to Revitalise Your Relationship? So often, we end up neglecting the most important person in our life. Work schedules, financial pressures, kids, poor sleep patterns and ineffective communication skills can result in us treating our ‘best friend’ like our worst enemy. When conflict creeps into a relationship it can very quickly poison the love and respect a couple have for each other. Unresolved conflict can result in stress, depression and anxiety. Unresolved conflict often ends in divorce or affairs. Doesn’t it make sense to put some effort into resolving the conflict and revitalising your relationship? Read more

 Stop Smoking:

Being an ex-smoker, I know how hard it can be to get rid of all those messages, beliefs and games that the subconscious mind uses to keep you stuck in bad habits. By targeting change both on the conscious level and subconscious level through hypnotherapy, NLP and practical strategies and techniques you can quit your smoking habit and save your life! Smoking is a Threefold Addiction: physical addiction, psychological addiction and emotional addiction. Read more

Life Direction:

The Find Your Life Direction Program will motivate you to live your BEST life. By helping you to identify your passion and purpose in life, I will guide you towards reaching your full potential and achieving your goals. Fear often holds us back from achieving the things we really desire. Fear of failure, fear of success, fear of rejection, fear of our abilities and fear of not being worthy can stop us dead in our tracks. Read more

Career Clarity:

Are you feeling frustrated or dissatisfied with your work situation? Maybe you have to drag yourself off to work each morning and spending your work day feeling unmotivated. Do you just feel that there must be more to life and wonder how much longer you can go on? Perhaps a need for financial security is keeping you stuck in a job you don’t really like. I know exactly how you feel. If you have decided that you need to change what you do and are ready to explore your options and find out what you’re passionate about. Read more